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Tuesday, January 13, 2026
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Unfit for TV

LOSING weight is never an easy journey. It requires emotional, physical and mental discipline to realise one’s fitness aspiration. A support system, therefore, is critical for a successful and sustainable weight loss journey.

But are “tough love” tactics such as insults and humiliation necessary? Do they guarantee the same success as emotionally affirmative methods? Netflix uncovers this by revisiting the popular reality competition show The Biggest Loser in its Fit for TV: The Reality of The Biggest Loser documentary.

In the three-part documentary, the streaming platform gains insights from former contestants, cast and crew about their experiences on the set of the former hit reality show.

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