A few years ago, if you wanted to practice yoga, you had to find a studio, sign up for a class and squeeze it into your busy schedule. Now, all you need is a yoga mat, some space and your smartphone. With yoga apps offering guided sessions anytime, anywhere, there has never been a better time to start your journey. But with so many apps out there, which one should you choose? If you are a beginner looking for a simple, accessible way to get started, here are seven apps that are available on Android and iPhone that can help you ease into the world of yoga at your own pace.
Yoga for Beginners
Imagine rolling out your mat for the first time, not knowing the difference between a downward dog and a child’s pose. Yoga for Beginners is designed precisely for this moment. The app offers slow, simple and guided workouts that walk you through the basics step by step. It eliminates the intimidation factor of a studio class and lets you build confidence in your own space. The app is free with in-app purchases for premium features.
