Mental health issues among Malaysians are on the rise. Yet, many still suffer in silence and do not seek help out of fear of repercussions such as ostracisation and being labelled as crazy or problematic. This stigma often stems from a lack of understanding within society and even families, where mental health is still viewed as a taboo subject or a sign of weakness.
Despite efforts to promote awareness, mental health services remain lacking as long waiting times, a shortage of trained professionals and limited access to therapy in public facilities pose challenges. Many young people do not even know where to turn to for help, or they are discouraged from doing so by the very people closest to them.
Poor awareness
Pantai Hospital consultant psychiatrist Dr Ng Yin Ping said this was due to contributing factors such as poor awareness and difficulties with access to much-needed mental health care.
“Young people, especially children who are experiencing mental health issues, often present differently from adults. They are more likely to experience emotional and behavioural changes such as moodiness, temper outbursts, worry and social withdrawal,” she told theSun.
Ng said others may report physical symptoms such as headaches, tummy discomfort, changes in their sleep quality and appetite. While many seek help for physical symptoms, emotional distress often goes unrecognised or overlooked, until it begins to affect daily functioning, such as declining academic performance or refusal to attend school.
