A WOMAN lost an incredible six stone by following a raw fruit diet that included almost 30 bananas each week, Mirror reports.
Katie Brenneman, 32, was ridiculed as a child because she suffered from overeating and weighed over 16 stone at her heaviest.
She became a vegan in 2014, but she didn’t see the results she wanted, so she looked into a fruitarian diet.
Katie followed the diet, which consisted primarily of raw fruits with a few vegetables, nuts, and seeds, and she quickly lost weight, weighing in at just 10 stone.
For breakfast and lunch, she now eats raw fruit and juice, followed by a savoury salad or vegetable dish for dinner. Katie posts her favourite dishes on Instagram under the handle @rawvibrantlove. Her favourite dish is zucchini spaghetti with raw alfredo.
“It always makes me smile when someone sends a message saying that I’ve inspired them to change their health,“ Katie said.
