IN the complex symphony of human existence, emotions play a profound role. They can be like unpredictable weather patterns, sweeping through our inner landscapes, and leaving us in a state of wonder or ...
IN a world filled with the constant buzz of information, it is easy to get lost in the enigmatic realm of fuzzy words. These ambiguous, vague and imprecise expressions often find their way into our daily ...
IN a fast-paced world where our thoughts are constantly racing, a seemingly simple concept has emerged as a focal point in our collective consciousness: mindfulness.
FINANCIAL stress is an ever-present problem for many Malaysians. According to a survey by iMoney in 2021, nearly 60% of Malaysians reported feeling financially stressed, with 46% stating that they have ...
DO you ever look in the mirror and feel unhappy with what you see? You are not alone – body image issues can have a major impact on our mental well-being and quality of life.
DEPRESSION is a multifaceted disorder, impacted by variables such as medical, psychological, genetic and environmental elements. Furthermore, the workplace can often trigger or worsen symptoms for those ...
