CAULIFLOWER is a vegetable that can be transformed into a variety of dishes. The vegetable’s ability to absorb flavours and provide a satisfying taste makes it a staple in many cuisines. Here are five delicious cauliflower recipes that highlights a unique way to enjoy this nutritious vegetable.
Cauliflower sambal
Cauliflower sambal is a spicy and aromatic dish, featuring cauliflower florets cooked in a rich, tangy sambal sauce made from chillies, garlic and other spices.
Ingredients
1 medium cauliflower, cut into florets
2 tablespoons of vegetable oil
1 large onion, finely chopped
3 cloves of garlic, minced
2-3 red chillies, chopped
1 tablespoon of tamarind paste
1 tablespoon of sugar
1 teaspoon of salt
1 teaspoon of shrimp paste (optional)
2 tablespoons of water
Instructions
1. Heat the vegetable oil in a large pan over medium heat.
2. Add the chopped onions and saute until they are soft and translucent.
3. Stir in the minced garlic and chopped red chillies, cook for another 2-3 minutes until fragrant.
4. Add the shrimp paste (if using) and cook for an additional minute.
5. Mix in the tamarind paste, sugar, salt and water, stirring well to combine.
6. Add the cauliflower florets and stir to coat them evenly with the sambal sauce.
7. Cover the pan and let the cauliflower cook for 10–15 minutes, stirring occasionally until tender but still slightly crisp.
8. Serve hot as a side dish or over steamed rice.
