Q: I have been through some challenging experiences in life. For the most part, I’ve been able to set them aside and move on, but sometimes I still struggle with my emotions. Do you have any advice for ...
Q: I feel overlooked and unappreciated in my job, especially when surrounded by colleagues with more talent, skills or education who seem to receive all the attention. This is discouraging. How can I maintain ...
Q: I believe my family is generally healthy, despite having faced some challenges. However, we seem to have lost our sense of joy in daily life. What would you recommend?
Q: I have always wanted to be a positive influence on others. I used to have time to volunteer, but since my wife became ill last year, I no longer have the capacity. How can I still make an impact while ...
Q: Once again, I could not afford to give my children the memorable holiday that their friends have experienced. It is discouraging. Do you think they will resent me for this?
Q: My ageing mother who used to be a positive person now barely speaks to us during our visits to the nursing home where she has lived over a year. Is depression a common part of ageing, and what can we ...
Q: I realise I should make time each year to take my family on holiday, but with a high-stress career and everyone’s hectic schedules, it has been several years since we have managed to do so. Please help. ...
Q: My wife and I are trying to help our children explore their natural talents in sports, music and other areas. However, each time we introduce something new, the children seem to dislike it. We are running ...
Q: I have started dreading Valentine’s Day, and I think my wife feels the same. It has become overly commercialised, and do not get us started on the pressure to match other people’s Instagram-perfect ...